WilPower WilPower Fitness Photo Gallery
 Let’s keep helping our friends in their time of need! Read below and do what you can to help. ❤️ Much appreciated my friends!! The Holiday Season is Upon Us...and if many of you have been following our feeds on social media, you know we've been doing our best to spread awareness and support those orgs putting in work on the island and helping the evacuees here in NYC. We have a few ongoing initiatives in motion for the homeless and we just made a connection with "La Fondita De Jesus Shelter" in Santurce, Puerto Rico. They have approx 150-200 families occupying their space. ** The bottom line is that they need our help. We would like to provide Small hygiene Kits for those families this Holiday Season. Please assist us as we collect small toiletries that will be hand delivered to the people that need it most. Here is a list of items: (Travel Size) - Soap - Toothbrushes - Deodorant - Pads/Tampons - Body Wipes - Toothpaste - Mouthwash - Baby powder In addition, we will be taking any donations that can help us purchase some of the items; $1, $5, $10, $20... whatever you can give... every little bit counts. Donations can be made to TeamWepaNYC@GMail.COM Via PayPal  Drop off locations/ Dates are as follow: Astoria Park Track / Dec. 12, 19 @Team_Wepa_NYC Tuesdays 67 Ave C / Dec. 13, 20 @BRidgeRunners Headquarters *If you know a company or Organization that wants to donate in bulk or provide us with funds to purchase bulk, we would greatly appreciate if you could send them our way. We have been offered space in shipping containers going out to PR FREE of charge but we must get the merchandise to the dock by next week Fri. In addition, WE WOULD LIKE TO GIVE A HUGE SHOUT OUT TO @solepack_mike & @pedrito_ for their considerable donations “It takes a village.” We haven’t met our goal yet... but your help... we are sure we will be able to help those in need!  Snow can’t stop us!!! Winter got nothing on us!! SNOW 0 WILPOWER 1  Too much fun again!! The challenge at the end was who can hold the plank the longest. Winner won a Camo Beanie  Let’s keep it going!! #motivationiscontagious #teamwilpower #thenewrunningculture #bootcamp #runner #runningstrong #trainhard #trainsmart #personaltrainer #runningcoach #run #winterwarz #fitfriends #excercise #exercisemotivation  Holiday fun with Wifey @mrs._wilpower   #tbt This was the first run for the Marathon Class of 2017 and it was raining! They thought for sure I was going to cancel the run. Nope!!  I told them they have to be ready if it rains on Marathon day. It ended up raining the day of the marathon and I was happy to see no one that I trained uncomfortable or worried about it! Running 26.2 Miles is enough to worried about. So don’t let the elements hinder your training! Don’t let these winter months stop you on your tracks! Get out there and run. Never easy but always worth it in the end! Let’s get it my friends!! #motivationiscontagious #teamwilpower #winterwarz #trainhard #trainsmart #thenewrunningculture #fitfriends #marathontraining #run #running #marathoner #runallyear #runhappy  Get ready for tomorrow  Bootcamp is on!!! If you thought last week was fun & tough, I have a surprise for you tomorrow  Tomorrow you will run through parts of Central Park but stopping along the way to do push-ups, squats, stairs, bear crawls and other exercises. All levels of fitness welcome. You will not get left behind! Time: 9:30am Where: 72nd Central Park West Entrance to the park Price: $10 Cash *wear gloves because you will be getting down on the floor  Any questions Direct Message me Let s get it!!! #motivationiscontagious #teamwilpower #thenewrunningculture #bootcamp #runner #runningstrong #trainhard #trainsmart #personaltrainer #runningcoach #run #winterwarz #fitfriends #excercise #exercisemotivation  Today is Giving Tuesday!! Let’s help Co-Captain @mrs._wilpower run the London Marathon and raise money for the rain forest. Your help is greatly appreciated and it never goes unnoticed!❤️ Link below and on my Bio #givingtuesday #2018goals #marathoner #runner #londonmarathon #helptherainforest #fitfriends #thenewrunningculture #motivationiscontagious #fitwomen #run #runhappy #teamwilpower https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=JulissaTejada&pageUrl=1  The smell of a good old fashion Bootcamp is in the air for tomorrow  Let’s burn all the food from Thanksgiving and the leftovers too LOL Tomorrow you will run through parts of Central Park but stopping along the way to do push-ups, squats, stairs, bear crawls and other exercises. All levels of fitness welcome. You will not get left behind! Time: 9:30am Where: 72nd Central Park West Entrance to the park Price: $10 Cash *wear gloves because you will be getting down on the floor  Any questions Direct Message me Let s get it!!! #motivationiscontagious #teamwilpower #thenewrunningculture #bootcamp #runner #runningstrong #trainhard #trainsmart #personaltrainer #runningcoach #run #winterwarz #fitfriends #excercise #exercisemotivation  Winter Warz!! The transition from summer running to winter running is never easy! But a good attitude and having friends that are willing to run with you makes it way easier. Remember the hardest thing is to get out there. But once you start running and warm up, you are unstoppable! Make sure you wear the correct type of clothing. Wear running attire that will wick sweat away but keep you warm. Don’t over dress because you will overheat and perform poorly. Let’s keep the winter running going no matter what! Pick a race, get your friends together and stay strong!‍♂️ #motivationiscontagious #teamwilpower #run #thenewrunningculture #runningcoach #personaltrainer #runhappy #fitfriends #winterwarz  Awesome job this morning!!! Let’s keep it going! #motivationiscontagious #teamwilpower #run #thenewrunningculture #runningcoach #personaltrainer #runhappy #fitfriends  Para La Cultura! Showing solidarity to our Running peeps! Checking out @gnp_photos pics of the NYC Marathon! Awesome job Bro!! Love it! Keep doing your thing for the Cultura! #paralacultura #photos #photographer #running #motivationiscontagious #teamwilpower
 It’s a Holiday thang!!! Ok is a everyday thang!! Blessed!❤️  Mañana Bootcamp!! It’s going to be interesting  The weather is not going to stop us  There will be a challenge at the end to win a little something  Tomorrow you will run through parts of Central Park but stopping along the way to do push-ups, squats, stairs, bear crawls and other exercises. All levels of fitness welcome. You will not get left behind! Time: 9:30am Where: 72nd Central Park West Entrance to the park Price: $10 Cash *wear gloves because you will be getting down on the floor  Any questions Direct Message me #motivationiscontagious #teamwilpower #thenewrunningculture #bootcamp #runner #runningstrong #trainhard #trainsmart #personaltrainer #runningcoach #run #winterwarz #fitfriends #excercise #exercisemotivation  BOOTCAMP ON SUNDAY!! Giving  towards your goals is  up to YOU! I yell it and @arohdie does it no questions asked! All year long she is focused and is already prepping for her 2018 goal. Hard work doesn’t come without soreness LOL Which means Monday & Tuesday I’m getting cursed out through txt  It’s ok they can thank me when they are looking good on the beach or when they crush their next race  Let’s get it!!! Sunday you will run through parts of Central Park but stopping along the way to do push-ups, squats, stairs, bear crawls and other exercises. All levels of fitness welcome. You will not get left behind! Time: 9:30am Where: 72nd Central Park West Entrance to the park Price: $10 Cash *wear gloves because you will be getting down on the floor  Any questions Direct Message me #motivationiscontagious #teamwilpower #thenewrunningculture #bootcamp #runner #runningstrong #trainhard #trainsmart #personaltrainer #runningcoach #run #winterwarz #fitfriends #excercise #exercisemotivation  KICKING BUTT ON A SUNDAY!! Awesome job everyone!! Too much. You took the challenges like champions  Love this class!!❤️ See you next week with more challenges and tricks! Congrats to @albnaza for winning the Wilpower Buff on the Burpee and sprint challenge! We had to a sprint at the end because they were killing the burpees  #teamwilpower #motivationiscontagious #thenewrunningculture #bootcamp #centralparkbootcamp #runners #run #strongrunner #focused #fitfriends #fitwomen #exercisemotivation #trainghard #trainsmart #runningcoach #personaltrainer  Our Newsletter is out! Check it out and learn a little more about our team. The marathon class testimonials touch my heart and I feel very honored to have been part of their journey. Thank you Team! I did not expect that to be included in the Newsletter. Link below and in my Bio. Have a blessed day and let’s keep motivating each other to do better! Thank you everyone for your support!!❤️ #motivationiscontagious #crewlove #teamwilpower #exercisegoals #marathontraining #marathonprogram #fallmarathon #fitfriends #runningmotivation #runner #run #2017goals #tcsnewyorkcitymarathon2016 #newsletter #marathontraining #marathoner #chicagomararthon2017 #marinecorpsmarathon #runningcoach #personaltrainernyc #newsletter Thank you @run_juarez_believe for the help with the newsletter every month! http://mailchi.mp/3662a16136bb/wilpower-fitness-nyc-september-newsletter-352551?e=7a5544a739  They almost died  But they survived  These are just a few pics of how much fun we had. Great job everyone! As requested, see ya next week  Let’s get it!! #motivationiscontagious #teamwilpower #thenewrunningculture #bootcamp #runner #runningstrong #trainhard #trainsmart #personaltrainer #runningcoach #run #winterwarz #fitfriends #excercise #exercisemotivation  Familia over everything!❤️ My breath #Tejada #familia  I don’t know but I’m getting a lot signs to go to London one day!  Just won this dope bag from the @solepack raffle with @Run.dem.crew @daddydarkrdc seal of approval on it!! The raffle was in part to help the relief efforts in Puerto Rico and also to show solidarity to @solepack for all the good things he does for the Running community  Go checkout his products! Great hanging out with the Crews! #motivationiscontagious #teamwilpower #run #thenewrunningculture #runningcoach #personaltrainer #runhappy #fitfriends #solepack #shoebag  @jbasa713  Team Run Tomorrow!! Come join us for a short run and gear up for your next challenge. Everyone welcome!! So let’s keep it going through the winter. Time: 9am Where: 72nd Central Park West Entrance Let’s have some fun!! #motivationiscontagious #teamwilpower #run #thenewrunningculture #runningcoach #personaltrainer #runhappy #fitfriends  #fbf Let’s talk about getting to mile 20 full of energy and hyped up!!! @lilo1027 yelling #trustthetraining Something we preached throughout the marathon training. It’s more than just trusting the training, it’s trusting in yourself. Believing that you can do 26.2 Miles! This is one of my favorite pics because her energy surpassed our expectations! Here she is, first time marathoner, doing exactly what we told her; stay relax, stay at a steady pace, keep your nutrition/hydration on point and more importantly have fun!!! Proving that no matter how fast or slow you are, it’s all about sticking to your own individual plan! I’m still hyped from seeing all of you that did the NYC Marathon!❤️ Congrats again and again!!! You earned that Bling!! #motivationiscontagious #trainhard #trainsmart #teamwilpower #thenewrunningculture #tcsmarathon #nycmarathon #runningcoach #personaltrainer #run #runner #marathoner

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